orange juice and cream
So you are sick of drinking milk, you need a break from it, but you still need a high calorie drink to gain weight. Well lately I’ve been craving orange juice, for some reason, but its hard to make the calorie sacrifice when I can be getting double the calories from milk… So what can I do?
Well here’s the recipe for a solution: Just add some 1/2 and 1/2 or cream to your milk. Remember those Popsicles Tropicana used to make that were vanilla with a coating of frozen orange juice on top? They are friggin’ delicious, well anyways that’s what your orange juice will taste like when you add 1/2 and 1/2 or cream to it. Not too much, but just a few tablespoons can bump up the weight gain ability by 100 calories or so, so use it at your own discretion until you think it tastes right.
And you still get the satisfying fruity refreshing taste of orange juice. Let me know what you think once you try this orange juice recipe.
This post wont make sense really unless you read my previous post… Anyways the effects of my awful hangover were very evident at the gym today. My schedule has been extremely hectic lately and last Wednesday and today are the only times I have been able to get in since the hangover… Anyways, today during squats, I had my goal of at LEAST doing as many reps as I had previous to the hangover… 6 squat reps with 115lbs loaded onto the bar (first set); well i made it to 3 full ones and on my way back up on the 4th my legs literally just gave out and I went all the way down to the safety bars… What a complete failure. Hopefully next squat day I’ll be able to hit that 6th reps with 115lbs loaded on, and that will officially have me set back almost 2 whole workout rotations… Drinking not worth it at all, my fitness goals are too important to me.
