Category Archives: Lesson’s I’ve Learned Along The Way
2011 Progress – New Calorie Count Android App
So I have pretty much recovered and started making good gains again since my last blog posting (jeez that one was depressing). I am back to sticking to my diet and hitting the gym (And the Ski Hill) routinely. One of the things that has helped me most this year is a new application for [...]
Ever Feel Like Life Just Kicks The Shit Out Of You?
Yea, its been another rough time period. I’m working 40 hours a week while in my last semester of college, and the end of a 3 year relationship… Life is busy, and it can suck really bad at times. My weight gain has suffered, but it didn’t have to. It’s easy to get into the [...]
Stress Impairs Weight Gain And Bodybuilding…
I used to work at a restaurant and I had the hardest time in the world gaining weight and bodybuilding. I’d have to eat in excess of 3000 calories a day just to see 1lb a week in weight gain, and this was when I only weighed 125lbs! Being a server at a restaurant is [...]
Steak Vs Shake
Protein Shakes are Nasty Kinda Expensive Thick and Nasty Leave you feeling bloated Convenience is the only pro I can think of Steak is Delicious Low in Fat Extremely dense in protein Did I mention delicious? So a Guy at my gym was drinking these things (over on the right). It’s a $4.00 (outrageous!) ready-to-drink [...]
Lingering Effects Of That Hangover
This post wont make sense really unless you read my previous post… Anyways the effects of my awful hangover were very evident at the gym today. My schedule has been extremely hectic lately and last Wednesday and today are the only times I have been able to get in since the hangover… Anyways, today during [...]
