Category Archives: Fullness Factor Foods

Less Filling Foods

Wow totally forgot about this portion of my website where I list foods with a low fullness factor, or foods that are high in calories that don’t make me full. I’ll try to update this category more often and I’ll start with this update of my favorite less filling foods. I was just reminded about [...]

800 Calories for 40 CENTS

Where can you get 800 calories for just 40 cents? Right at your grocery store. Maruchan Ramen Noodles are cheap, delicious, and CHEAP! Each packet contains 400 calories and 5 grams of protein. I like to make mine as the instructions say, and then strain all the juice out and just eat the noodles. Ramen [...]

Hey There

I'm Boon. I'm using this blog to document my transformation. I've always been REALLY skinny and have had a VERY hard time gaining weight. I'm creating this blog to share things I've learned and to help push myself harder.