Category Archives: Calories to weight gain
How To Gain Weight with Orange Juice
So you are sick of drinking milk, you need a break from it, but you still need a high calorie drink to gain weight. Well lately I’ve been craving orange juice, for some reason, but its hard to make the calorie sacrifice when I can be getting double the calories from milk… So what can [...]
Steak Vs Shake
Protein Shakes are Nasty Kinda Expensive Thick and Nasty Leave you feeling bloated Convenience is the only pro I can think of Steak is Delicious Low in Fat Extremely dense in protein Did I mention delicious? So a Guy at my gym was drinking these things (over on the right). It’s a $4.00 (outrageous!) ready-to-drink [...]
No Room Left For Slacking
So i’ve really kicked things into gear… I was stuck at around 134lbs a while ago, looking back at my workout tracking sheets, I had only been to the gym 4 times in the last month (HOW DID THAT EVEN HAPPEN!!!)… But during the past 2 weeks I’ve really kicked my diet into gear and [...]
Update on Progress
So I’ve been doing my HIT routine enough to get the hang of all the exercises but I’ve been slacking on my diet a bit. I’m stuck at 134lbs (for over 2 weeks). I need to keep counting my calories well and make sure I hit that 3000 calories per day mark.I have also realized [...]
The Best Weight Gain Drink At Starbucks
So, you find yourself at Starbucks and you wonder… What drink here will help me gain weight the most? Well a quick peruse through their nutrition menu lead me to the Starbucks White Chocolate Mocha “signature espresso drink”. 510 Calories and 19 Grams of protein (Venti size). You may be wondering, how can I cram [...]
