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Maine Skiing Moguls – Better than Squats
Someone who is trying to gain weight should typically avoid cardio exercises. Cardio will cause you to burn a lot more calories than heavy lifting exercises, impeding your weight gain goals. Thus, us hard gainers usually stick to heavy weight lifting, muscle bulking activities. One of the best muscle mass weight gaining exercises for your [...]
2011 Progress – New Calorie Count Android App
So I have pretty much recovered and started making good gains again since my last blog posting (jeez that one was depressing). I am back to sticking to my diet and hitting the gym (And the Ski Hill) routinely. One of the things that has helped me most this year is a new application for [...]
Ever Feel Like Life Just Kicks The Shit Out Of You?
Yea, its been another rough time period. I’m working 40 hours a week while in my last semester of college, and the end of a 3 year relationship… Life is busy, and it can suck really bad at times. My weight gain has suffered, but it didn’t have to. It’s easy to get into the [...]
Less Filling Foods
Wow totally forgot about this portion of my website where I list foods with a low fullness factor, or foods that are high in calories that don’t make me full. I’ll try to update this category more often and I’ll start with this update of my favorite less filling foods. I was just reminded about [...]
Stress Impairs Weight Gain And Bodybuilding…
I used to work at a restaurant and I had the hardest time in the world gaining weight and bodybuilding. I’d have to eat in excess of 3000 calories a day just to see 1lb a week in weight gain, and this was when I only weighed 125lbs! Being a server at a restaurant is [...]
