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Less Filling Foods
Wow totally forgot about this portion of my website where I list foods with a low fullness factor, or foods that are high in calories that don’t make me full. I’ll try to update this category more often and I’ll start with this update of my favorite less filling foods. I was just reminded about [...]
Stress Impairs Weight Gain And Bodybuilding…
I used to work at a restaurant and I had the hardest time in the world gaining weight and bodybuilding. I’d have to eat in excess of 3000 calories a day just to see 1lb a week in weight gain, and this was when I only weighed 125lbs! Being a server at a restaurant is [...]
How To Gain Weight with Orange Juice
So you are sick of drinking milk, you need a break from it, but you still need a high calorie drink to gain weight. Well lately I’ve been craving orange juice, for some reason, but its hard to make the calorie sacrifice when I can be getting double the calories from milk… So what can [...]
Steak Vs Shake
Protein Shakes are Nasty Kinda Expensive Thick and Nasty Leave you feeling bloated Convenience is the only pro I can think of Steak is Delicious Low in Fat Extremely dense in protein Did I mention delicious? So a Guy at my gym was drinking these things (over on the right). It’s a $4.00 (outrageous!) ready-to-drink [...]
Lingering Effects Of That Hangover
This post wont make sense really unless you read my previous post… Anyways the effects of my awful hangover were very evident at the gym today. My schedule has been extremely hectic lately and last Wednesday and today are the only times I have been able to get in since the hangover… Anyways, today during [...]
