Monthly Archives: February, 2011

Maine Skiing Moguls – Better than Squats

Someone who is trying to gain weight should typically avoid cardio exercises. Cardio will cause you to burn a lot more calories than heavy lifting exercises, impeding your weight gain goals. Thus, us hard gainers usually stick to heavy weight lifting, muscle bulking activities. One of the best muscle mass weight gaining exercises for your [...]

Hey There

I'm Boon. I'm using this blog to document my transformation. I've always been REALLY skinny and have had a VERY hard time gaining weight. I'm creating this blog to share things I've learned and to help push myself harder.