http://bodybuildingboon.com/2010/05/15/steak-vs-protein-shake/ Documenting my weight gain transformation Thu, 09 Jun 2011 21:06:08 +0000 hourly 1 http://bodybuildingboon.com/2010/05/15/steak-vs-protein-shake/comment-page-1/#comment-98 The Muscle Hut Fri, 11 Jun 2010 16:12:43 +0000 http://bodybuildingboon.com/?p=227#comment-98 I have to agree, the prices for the shakes are outrageous and not the best value. I don't find them that convenient, but then again I eat steak rare, so it takes maybe 5 minutes to prepare my steak. I have to agree, the prices for the shakes are outrageous and not the best value. I don’t find them that convenient, but then again I eat steak rare, so it takes maybe 5 minutes to prepare my steak.

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