Monthly Archives: February, 2010
The Best Weight Gain Drink At Starbucks
So, you find yourself at Starbucks and you wonder… What drink here will help me gain weight the most? Well a quick peruse through their nutrition menu lead me to the Starbucks White Chocolate Mocha “signature espresso drink”. 510 Calories and 19 Grams of protein (Venti size). You may be wondering, how can I cram [...]
“No Silver Bullets”
Getting lunch at the student center I noticed something, its a pet peeve of mine, when people claim a single food for curing seemingly ANYTHING AND EVERYTHING. Whether it be cancer, cancer, well its usually something to prevent cancer, to boost your immune system, or to keep you from getting constipated. Among the claimed holy [...]
Ending The Day With Warm Milk
I was reading an article in “Zen to Fitness” about 7 great ways to end the day. For someone trying to gain weight, there’s no better way to end the day then by taking in some last minute calories and protein to help your body continue to gain weight and repair muscle over night… And [...]
Found a New Racquetball Partner
… So I might start playing Racquetball more often again. I used to play quite a bit a few months ago, but my partner was an ass. I was a beginner and he was pretty experienced and he wouldn’t help me get used to the sport, It’s like he got off on beating me, bad. [...]
Beware of Bro-Science
Have you ever been at the gym and some guy, in miserable shape, try’s to offer you workout advice? Beware of this. Its called Bro-Science. Its what idiots on the internet come up with in forums to explain how the body works. These guys learn their bro-science from other teenage bro-scientists, take this pseudo-knowledge to [...]


















